Today I ran with Sussanah and Clayton. We started at sugarhouse park this is where we went:
http://www.gmap-pedometer.com/?r=1981223
It was 7 miles. It took us 1 hour, so just over 8:30's. It felt good. My bunions hurt a little bit and I was sort of stiff, but other than that it was a really good run. Pulse: 60 (Pegasus 70) |