I took second at USATF Nationals Cross-Country when I was ten. I was 6th at nationals in the 3000 in 2004.
Personal:
I did lots of competitive running growing up. I'm now 23 and have fibromyalgia and CFS. I just finished nursing school and am going back for my MSN in a few months, but I want to get back in shape and be able to run again.
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Miles:
This week:
0.00
Month:
0.00
Year:
0.00
Sat, May 05, 2007
Easy Miles
Marathon Pace Miles
Threshold Miles
VO2 Max Miles
Total Distance
6.00
0.00
0.00
0.00
6.00
Today we ran from east, over to sugar house park, and then we did two laps around the park. It felt pretty good. My time was 50:11. My calves were tired. During the laps around the park I did a few surges here and there to try and go faster.
Thanks, good luck at your region too! You've been doing well this whole season, especially as you're only a freshman! You're awesome!
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