I was disappointed with my meet today. I ran the 3200 and the 1600. The 3200 I was really ready for mentally. I had been planning on running the 1600 beforehand and then just doing what I could in the 3200, but they were in the opposite order. My 3200 was more or less a tempo run. I ran a 14:09. Really slow. In the mile I was planning on going out a little bit slower so I wouldn't die so much. I was supposed to go out at 85 but it turned out to be a 88. Then the next to laps I did okay. I ran 1:33 in both of them and on the last lap I didn't kick so I ended up with a 1:36. I ran a 6:10 so I won't be doing the mile at BYU but at least now I can focus on just the 3200, and try to do well at that. I have been sick for a few days so that probably played a factor. Now I just need to get fresh legs, healthy, and focused for BYU. |