Breanna's Running Blog

December 22, 2024

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Location:

Holladay,UT,

Member Since:

Jan 18, 2007

Gender:

Female

Goal Type:

Recover From Injury

Running Accomplishments:

PR's:

400= 1:07

800= 2:32

1600= 5:35

5k= 18:59

10k= 38:48

1/2 marathon= 1:24

I took second at USATF Nationals Cross-Country when I was ten. I was 6th at nationals in the 3000 in 2004.

Personal:

I did lots of competitive running growing up. I'm now 23 and have fibromyalgia and CFS. I just finished nursing school and am going back for my MSN in a few months, but I want to get back in shape and be able to run again.
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Tue, Feb 19, 2008
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
5.500.000.002.508.00

I warmed up by doing 4 laps of speed changes and 5 laps slow at the oval. Then I did 10x400. My fastest was a 1:17 and my slowest was a 1:24. Then I did 4 laps slow for a cool down. On my last 400 my foot fell asleep half way in. It was the weirdest thing, and it's never happened to me before but its happened to my dad a few times. I think my toes were just tied to tight. It was a good workout. I was happy with it.

Weight: 0.00
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