I ran 6 miles today on a trail. The trail was really rocky so it was hard to run fast because we had to be careful not to fall. It took us 57:24, so 9:34 pace. My leg hurt on the way back down but not too bad. I still need to be careful with it though. We saw lots of bear tracks on the trail, but luckily no bears.
Tonight I went with my dad on his run. I rode the bike while he ran, but he rolled his ankle during the run so I let him ride the bike the rest of the way while I ran, so I got 2 more miles. |