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November 02, 2024

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Location:

Tucson,AZ,USA

Member Since:

Aug 30, 2007

Gender:

Female

Goal Type:

Age Division Winner

Running Accomplishments:

PR's

5K: 21:26 (2005)

4 mile: 28:10 (2005)

10K: 43:33 (2010)

10 mile: 1:13:35 (2009) (1:12:15 split in 1/2 marathon, 2011)

1/2 marathon: 1:34:31 (2011)

marathon: 3:19:15 (2013)

Short-Term Running Goals:

 

3:20 marathon - Eugene Marathon, April 28, 2013 (can I say I really want a sub 3:20? but I will be happy with 3:20-3:23) -- whoohoo!

Some good intermediate races 15K - 1/2 marathon, to gauge my fitness level (done this, hit a 1:34:35 1/2 marathon in March 2013, on a hilly course)

Going after my 10 mile PR in Fall 2013

Maybe some good 10K races after the infernal Arizona summer is over! 




Long-Term Running Goals:

I want to be one of those runners who is still running in their 80s (or 90s?).  You know the ones, who look all grisley and fit?  That is what I would like!  Until then, I just want to work hard and be as fast as I can, for as long as I can.


Personal:

50 year old, trying to defy gravity and time

Used to be faculty at the University of Arizona (biostatistics).  Currently manager of the statistics and data management group for companion diagnostics (biomarkers) at Ventana Medical Systems, Inc. (Roche diagnostics).  We evaluate protein biomarkers that can be used to direct drug therapy that would be most effective based on individual characteristics (personalized medicine).

Favorite Blogs:

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to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesThreshold MilesMarathon Pace MilesTrack speed mileageHill mileageTotal
16.000.000.000.000.0016.00

Stupendeously good, albeit hilly, run in 2:16:56.

This is my last horrible-two-job week.  Next week is still two jobs, but without the additional stress of preparation for lectures.  I do, however, have about 20 hours of training (most of it online) and a report due for work, to temper my no stress hope a bit ;-).

 Happiest of weeks to you bloggers!

We have a new dog.  I found her in the middle of the road on Saturday.  I think someone dumped her, a lot of people dump their unwanted pets in the mountains, thinking a coyote or mountain lion will "take care of them" - or cars.  

She is so very sweet, though smelly, not house trained, and in heat. I don't think she was abused, but maybe neglected.  She is part pitbull and part mastiff?  lab?  she has a HUGE head -- and if she weren't the sweetest dog ever, she would be scarey. 

Comments
From allie on Wed, Dec 05, 2012 at 07:49:55 from 161.38.221.168

i saw the pic on fb -- she does look very sweet. and you are very sweet to take care of her.

good luck this week. job stress will feel like nothing once you are done doubling. :)

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