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December 25, 2024

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Location:

Tucson,AZ,USA

Member Since:

Aug 30, 2007

Gender:

Female

Goal Type:

Age Division Winner

Running Accomplishments:

PR's

5K: 21:26 (2005)

4 mile: 28:10 (2005)

10K: 43:33 (2010)

10 mile: 1:13:35 (2009) (1:12:15 split in 1/2 marathon, 2011)

1/2 marathon: 1:34:31 (2011)

marathon: 3:19:15 (2013)

Short-Term Running Goals:

 

3:20 marathon - Eugene Marathon, April 28, 2013 (can I say I really want a sub 3:20? but I will be happy with 3:20-3:23) -- whoohoo!

Some good intermediate races 15K - 1/2 marathon, to gauge my fitness level (done this, hit a 1:34:35 1/2 marathon in March 2013, on a hilly course)

Going after my 10 mile PR in Fall 2013

Maybe some good 10K races after the infernal Arizona summer is over! 




Long-Term Running Goals:

I want to be one of those runners who is still running in their 80s (or 90s?).  You know the ones, who look all grisley and fit?  That is what I would like!  Until then, I just want to work hard and be as fast as I can, for as long as I can.


Personal:

50 year old, trying to defy gravity and time

Used to be faculty at the University of Arizona (biostatistics).  Currently manager of the statistics and data management group for companion diagnostics (biomarkers) at Ventana Medical Systems, Inc. (Roche diagnostics).  We evaluate protein biomarkers that can be used to direct drug therapy that would be most effective based on individual characteristics (personalized medicine).

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesThreshold MilesMarathon Pace MilesTrack speed mileageHill mileageTotal
7.000.000.000.000.007.00

1:01:35.  Recovery run on the Yeatman trail.  Beautiful ... cold this morning (39F), but the trail is actually much colder because it goes through a valley that gets very little sun, and there is some sort of wind tunnel through there, it is always colder there.  So very pretty though!

Happy hump day bloggers!

Comments
From Carolyn in Colorado on Wed, Dec 02, 2009 at 16:40:20 from 198.241.217.15

I find that open areas where the wind can blow through are significantly colder than other areas, even around the 'burbs where I run. It's interesting to see you running in cold weather now.

From Bonnie on Wed, Dec 02, 2009 at 19:01:56 from 128.196.228.134

It is heavenly!

From Snoqualmie on Thu, Dec 03, 2009 at 11:37:30 from 24.18.192.33

Cold, pretty and a wind tunnel - sounds like where I live. I am enjoying your descriptions of new running areas. I hope you are settling in well and enjoying the new house.

From Bonnie on Thu, Dec 03, 2009 at 13:41:00 from 64.119.33.134

Hi Sno ... I bet you could hardly tell our environs apart (except for the humongous amount of green that surrounds you!!). I am so impressed that you licked the cold!!

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