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November 02, 2024

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Location:

Tucson,AZ,USA

Member Since:

Aug 30, 2007

Gender:

Female

Goal Type:

Age Division Winner

Running Accomplishments:

PR's

5K: 21:26 (2005)

4 mile: 28:10 (2005)

10K: 43:33 (2010)

10 mile: 1:13:35 (2009) (1:12:15 split in 1/2 marathon, 2011)

1/2 marathon: 1:34:31 (2011)

marathon: 3:19:15 (2013)

Short-Term Running Goals:

 

3:20 marathon - Eugene Marathon, April 28, 2013 (can I say I really want a sub 3:20? but I will be happy with 3:20-3:23) -- whoohoo!

Some good intermediate races 15K - 1/2 marathon, to gauge my fitness level (done this, hit a 1:34:35 1/2 marathon in March 2013, on a hilly course)

Going after my 10 mile PR in Fall 2013

Maybe some good 10K races after the infernal Arizona summer is over! 




Long-Term Running Goals:

I want to be one of those runners who is still running in their 80s (or 90s?).  You know the ones, who look all grisley and fit?  That is what I would like!  Until then, I just want to work hard and be as fast as I can, for as long as I can.


Personal:

50 year old, trying to defy gravity and time

Used to be faculty at the University of Arizona (biostatistics).  Currently manager of the statistics and data management group for companion diagnostics (biomarkers) at Ventana Medical Systems, Inc. (Roche diagnostics).  We evaluate protein biomarkers that can be used to direct drug therapy that would be most effective based on individual characteristics (personalized medicine).

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesThreshold MilesMarathon Pace MilesTrack speed mileageHill mileageTotal
8.000.000.000.000.008.00

Dark, early, cool, but not cold ... so, karma might come back to me after this morning.  I am just past the turn-around (~35 min) and this guy comes up from an alternate path and passes me, well, he really wasn't that fast, and he had a really awkward gait, and I thought, "no way is *that* guy going to get away from me".  So, I was really running pretty easy, so I just picked it up so I kept right on him.  It was sort of mean of me, because I deliberately did not pass him (because I wasn't really running that fast, I was just running faster than 'easy' pace) - but just kept the pressure on, after about a mile he was making all kinds of grunting noises ... but he kept trying to pick it up ... I guess he was as competitive as me ;-).   We "ran together" for about 3 miles, and then he ran one direction and I ran the other when we came to a fork in the road.  It was sort of mean of me, but it was exhilarating, and it was his "fault" for thinking that I could be easily passed ;-).  

 

Another day of sitting on my butt all day in the meeting ... we vote alot, so at least I get to raise my hands every once-in-a-while ;-).

Happy weekend bloggers!

Comments
From rAtTLeTrAp on Sat, Mar 31, 2012 at 08:56:05 from 98.247.27.122

This reminds me of when a little taco dog tried to attack me on a run. He came running after me and I picked up the pace just enough to keep out of bite range and strung him along for almost a half mile. The poor little thing was whooped by the time he gave up :)

From Jake K on Sat, Mar 31, 2012 at 12:06:26 from 67.177.21.60

haha nothing wrong with letting a little of the competitive juices flow once in a while :-)

From JimmySG on Sat, Mar 31, 2012 at 12:12:59 from 67.172.232.21

The grunting part made me laugh...I probably would have done the same thing.

From allie on Sat, Mar 31, 2012 at 15:14:29 from 161.38.218.168

haha. i bet he was happy to see the fork in the road so he could finally take the gas off. sounds like you both got a good run in. :)

just the other day a guy came up behind me pushing a double jogging stroller with two very large toddlers inside. that's when i knew i probably needed to pick it up a bit.

From Dan on Sat, Mar 31, 2012 at 17:55:06 from 24.209.83.20

Nice, a little cat and mouse. Feels good I bet :)

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