AM: 9 miles
PM: 4 miles
oh bloggers, I am having some drug reactions and am bloated up like a person who has just won a hot-dog eating contest ... eeeek, don't even get me started with my cankles. EEEE!
I just focused on getting the run done, and did not worry about doing a work-out. some days, well, that is the best you can do!
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