track fan

November 04, 2024

Recent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesBonnie's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewMonth ViewYear View
JanFebMarAprMayJunJulAugSepOctNovDec
20072008200920102011201220132014
15% off for Fast Running Blog members at St. George Running Center!

Location:

Tucson,AZ,USA

Member Since:

Aug 30, 2007

Gender:

Female

Goal Type:

Age Division Winner

Running Accomplishments:

PR's

5K: 21:26 (2005)

4 mile: 28:10 (2005)

10K: 43:33 (2010)

10 mile: 1:13:35 (2009) (1:12:15 split in 1/2 marathon, 2011)

1/2 marathon: 1:34:31 (2011)

marathon: 3:19:15 (2013)

Short-Term Running Goals:

 

3:20 marathon - Eugene Marathon, April 28, 2013 (can I say I really want a sub 3:20? but I will be happy with 3:20-3:23) -- whoohoo!

Some good intermediate races 15K - 1/2 marathon, to gauge my fitness level (done this, hit a 1:34:35 1/2 marathon in March 2013, on a hilly course)

Going after my 10 mile PR in Fall 2013

Maybe some good 10K races after the infernal Arizona summer is over! 




Long-Term Running Goals:

I want to be one of those runners who is still running in their 80s (or 90s?).  You know the ones, who look all grisley and fit?  That is what I would like!  Until then, I just want to work hard and be as fast as I can, for as long as I can.


Personal:

50 year old, trying to defy gravity and time

Used to be faculty at the University of Arizona (biostatistics).  Currently manager of the statistics and data management group for companion diagnostics (biomarkers) at Ventana Medical Systems, Inc. (Roche diagnostics).  We evaluate protein biomarkers that can be used to direct drug therapy that would be most effective based on individual characteristics (personalized medicine).

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesThreshold MilesMarathon Pace MilesTrack speed mileageHill mileageTotal
13.000.000.000.000.0013.00

Same as last week -- still feeling pretty good, maybe better since it is cooler these days.  Yesterday was very exciting on the homefront ... funny, but long story.  

Jake and Lucy (brown dog, blond dog) were lounging on their beds enjoying the siesta time (I, of course, was working).  All of a sudden Jake jumps up and goes insane!  Dean just gets frustrated with him, I actually recognize some annoying behaviors as "interesting" :).   Remember, we live out in the mountains, so we don't really have close neighbors ...  so I look outside and there is a guy (one of our neighbors) in our driveway - and his wife is on the other side of our property  on the phone.  I ran outside to see what is going on and my neighbor says, "you have horses near your garage" -- ha ha -- they were our other neighbors horses! and they were in front of our garage.  

First, we corraled them into our fenced yard ... and then spoke with our horse-owning neighbors over the phone -- luckily, I am not afraid of horses (unlike the other neighbors!) - so I just used apples to entice them into the yard.  It was quite the fun - using the rest of the afternoon inspecting the corral to see how they escaped (gate was left open), trying to find rope to lead them home again (up the hill over the game trails that link our driveways), and feeding them hay (both in our yard, and after we got them back home).  You know, now that I am writing this it doesn't sound nearly as exciting as it was that day :-) -- believe me, it was a couple hour ordeal, and caused no end of excitment in dogs, cat, and humans of the house!

 

Happy week, bloggers!

Comments
From Jake K on Thu, Oct 17, 2013 at 14:56:14 from 67.177.11.154

Bonnie the horse whisperer!

From Bonnie on Thu, Oct 17, 2013 at 15:06:57 from 67.51.133.52

... "hey horse, wanna apple?" -- that's the key ;)

From Jake K on Thu, Oct 17, 2013 at 15:07:48 from 67.177.11.154

You should have kept the secret a secret and written a book

From allie on Sun, Oct 20, 2013 at 13:38:31 from 97.117.83.140

hahaha...i'm loving your stories.

growing up, i had some neighbors who had four miniature horses. somehow they found their way into our backyard 3-4 times a year. it was always a circus trying to get them back home -- screaming kids, carrots, rope, squeaky toys, photo shoots, very concerned mother, etc. eventually they put up a cement wall, which ruined all the fun.

From Bonnie on Sun, Oct 20, 2013 at 13:40:56 from 64.119.33.134

Exactly! I love it allie, you must find some of those pictures to share!

Add Your Comment.
  • Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
  • Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
  • If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.
Only registered users with public blogs are allowed to post comments. Log in with your username and password or create an account and set up a blog.
Debt Reduction Calculator
Featured Announcements
Lone Faithfuls
(need a comment):
Recent Comments: