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December 25, 2024

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Location:

Tucson,AZ,USA

Member Since:

Aug 30, 2007

Gender:

Female

Goal Type:

Age Division Winner

Running Accomplishments:

PR's

5K: 21:26 (2005)

4 mile: 28:10 (2005)

10K: 43:33 (2010)

10 mile: 1:13:35 (2009) (1:12:15 split in 1/2 marathon, 2011)

1/2 marathon: 1:34:31 (2011)

marathon: 3:19:15 (2013)

Short-Term Running Goals:

 

3:20 marathon - Eugene Marathon, April 28, 2013 (can I say I really want a sub 3:20? but I will be happy with 3:20-3:23) -- whoohoo!

Some good intermediate races 15K - 1/2 marathon, to gauge my fitness level (done this, hit a 1:34:35 1/2 marathon in March 2013, on a hilly course)

Going after my 10 mile PR in Fall 2013

Maybe some good 10K races after the infernal Arizona summer is over! 




Long-Term Running Goals:

I want to be one of those runners who is still running in their 80s (or 90s?).  You know the ones, who look all grisley and fit?  That is what I would like!  Until then, I just want to work hard and be as fast as I can, for as long as I can.


Personal:

50 year old, trying to defy gravity and time

Used to be faculty at the University of Arizona (biostatistics).  Currently manager of the statistics and data management group for companion diagnostics (biomarkers) at Ventana Medical Systems, Inc. (Roche diagnostics).  We evaluate protein biomarkers that can be used to direct drug therapy that would be most effective based on individual characteristics (personalized medicine).

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesThreshold MilesMarathon Pace MilesTrack speed mileageHill mileageTotal
11.000.000.000.000.0011.00

AM: (7 miles, 59:46). Had to get on the road earlier than usual because I had a 7:00 AM conference call, and I had to get ready for a talk that I had to give at 12Noon. Then I had to rush home, to get ready for a talk I am giving tomorrow at Ventana (a subsidiary of Roche). And, I have two days of grant reviews Thursday/Friday - and my grants were due at 9AM (I did not make the deadline - oh well ;-) they won't fire me - we don't get paid to do it ;-) ).  It was much cooler out at 5:30 than it usually is at 8AM!  Surprising to me that I ran this so quickly ... also surprising how good I felt today.

PM: easy, I do mean easy, 4. 

Sigh.  Another day, another 5 mins of poison ;-).   So much closer to Thursday (my 1/2 way point).  I met with my doctor today, she is pleased with how everything is looking (e.g., my skin is starting to look burned, but nothing serious in terms of blisters, etc.).  It is starting to get irritated when I run - so I have improvised by cutting a square from an old, soft, t-shirt and using that as a barrier between my skin and my sports bra (TMI, I know).  My doctor was quite impressed with my ingenuity ;-) ... she is a little worried about the heat and inflammation while I run, but she wants me to run (which is good) if I can.

I am so busy with work that it makes it better with the fatigue, since I don't have time to dwell on how tired I am ;-).

I hope you are all doing well!! 

Comments
From RAD on Tue, Jun 05, 2012 at 17:39:45 from 98.202.23.178

good news with the progress so far..and so close to Thursday! Keep up your positive attitude and ingenuity, it pays greater dividends than one may imagine.

From Dan on Tue, Jun 05, 2012 at 19:09:47 from 24.209.83.20

I think it has to be encouraging that the doc wants you to run...And we here a FRB never questioned your ingenuity ;)

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