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November 05, 2024

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Location:

Tucson,AZ,USA

Member Since:

Aug 30, 2007

Gender:

Female

Goal Type:

Age Division Winner

Running Accomplishments:

PR's

5K: 21:26 (2005)

4 mile: 28:10 (2005)

10K: 43:33 (2010)

10 mile: 1:13:35 (2009) (1:12:15 split in 1/2 marathon, 2011)

1/2 marathon: 1:34:31 (2011)

marathon: 3:19:15 (2013)

Short-Term Running Goals:

 

3:20 marathon - Eugene Marathon, April 28, 2013 (can I say I really want a sub 3:20? but I will be happy with 3:20-3:23) -- whoohoo!

Some good intermediate races 15K - 1/2 marathon, to gauge my fitness level (done this, hit a 1:34:35 1/2 marathon in March 2013, on a hilly course)

Going after my 10 mile PR in Fall 2013

Maybe some good 10K races after the infernal Arizona summer is over! 




Long-Term Running Goals:

I want to be one of those runners who is still running in their 80s (or 90s?).  You know the ones, who look all grisley and fit?  That is what I would like!  Until then, I just want to work hard and be as fast as I can, for as long as I can.


Personal:

50 year old, trying to defy gravity and time

Used to be faculty at the University of Arizona (biostatistics).  Currently manager of the statistics and data management group for companion diagnostics (biomarkers) at Ventana Medical Systems, Inc. (Roche diagnostics).  We evaluate protein biomarkers that can be used to direct drug therapy that would be most effective based on individual characteristics (personalized medicine).

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesThreshold MilesMarathon Pace MilesTrack speed mileageHill mileageTotal
16.500.000.000.000.0016.50

A little shorter than last week, but a much much more difficult run (terrain-wise) and I did speed up a little the second half of today's run (1:29:32).  

So, on my way out I notice there was water running through one of the washes (and across the street).  Given that there hasn't been any rain in the past couple of days I wanted to make sure it wasn't coming from one of the houses up the hill.  I followed the trail and saw that it was coming from under the ground.  So, I hiked the dirt road up to the closest house, and showed the owner. When I ran back past the house 1:17 mins later (I looked) there was already a Tucson City truck there ... and then after I did my mountain loop (2:29 mins later) I saw a huge truck carrying a back hoe up the hill (city truck) -- so it took only 2 1/2 hours for them to get a back hoe out ... I thought that was pretty good for a Sunday.   But, it is the desert - we care about our water!!

 

Happy Sunday bloggers! 

Comments
From RAD on Sun, Jan 06, 2013 at 17:09:23 from 67.171.119.50

I'm glad you're a good neighbor and willing to go the extra mile! Who knows what kind of damage you were able to prevent. Nice job on the run too :)

From Burt on Mon, Jan 07, 2013 at 08:48:46 from 71.216.109.214

Bonnie! What if they were drug dealers???

From Bonnie on Tue, Jan 08, 2013 at 11:53:55 from 206.53.226.236

Burt - that would have been a win-win for both of us (just kidding) ;-)

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