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December 26, 2024

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Location:

Tucson,AZ,USA

Member Since:

Aug 30, 2007

Gender:

Female

Goal Type:

Age Division Winner

Running Accomplishments:

PR's

5K: 21:26 (2005)

4 mile: 28:10 (2005)

10K: 43:33 (2010)

10 mile: 1:13:35 (2009) (1:12:15 split in 1/2 marathon, 2011)

1/2 marathon: 1:34:31 (2011)

marathon: 3:19:15 (2013)

Short-Term Running Goals:

 

3:20 marathon - Eugene Marathon, April 28, 2013 (can I say I really want a sub 3:20? but I will be happy with 3:20-3:23) -- whoohoo!

Some good intermediate races 15K - 1/2 marathon, to gauge my fitness level (done this, hit a 1:34:35 1/2 marathon in March 2013, on a hilly course)

Going after my 10 mile PR in Fall 2013

Maybe some good 10K races after the infernal Arizona summer is over! 




Long-Term Running Goals:

I want to be one of those runners who is still running in their 80s (or 90s?).  You know the ones, who look all grisley and fit?  That is what I would like!  Until then, I just want to work hard and be as fast as I can, for as long as I can.


Personal:

50 year old, trying to defy gravity and time

Used to be faculty at the University of Arizona (biostatistics).  Currently manager of the statistics and data management group for companion diagnostics (biomarkers) at Ventana Medical Systems, Inc. (Roche diagnostics).  We evaluate protein biomarkers that can be used to direct drug therapy that would be most effective based on individual characteristics (personalized medicine).

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesThreshold MilesMarathon Pace MilesTrack speed mileageHill mileageTotal
15.000.000.000.000.0015.00

2:10:39.  Hilly, beautiful.  Wonderful day for a run!!  I am lucky!

I hope you all had a wonderful Sunday.

I am busy trying to get a grant finished - and all my other work, but I just want to say a HUGE congratulations to all the FRB runners who had amazing running under horrid conditions (Jeff Shadly, TeenaMarie, Mike Davis, Dan,  Rachelle, JakeK, Runningafterbabies) -- you all ROCK!!!! 

Comments
From allie on Tue, Apr 17, 2012 at 10:20:58 from 161.38.218.168

agreed -- they all rocked it yesterday. go FRB!

i'm glad you had a wonderful sunday run. have a great week, bonnie. good luck.

From Bonnie on Tue, Apr 17, 2012 at 10:25:12 from 64.119.33.134

I am so excited for June allie, I had a dream last night about giving you a Gila Monster as a wedding gift ... sort of a cool gift (who else would have a Gila Monster as a pet?) ... but they do bite, so I hope I don't harbor some subconscience jealousy of your fastness and general coolness ;-)

From allie on Tue, Apr 17, 2012 at 10:31:35 from 161.38.218.168

hahahahahaha! that would be an excellent gift. a javelina would be a good alternative if the gila monster acts up.

From Bonnie on Tue, Apr 17, 2012 at 10:40:58 from 64.119.33.134

Yes, but javelina smell ... they are very cute as babies though!!

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