Ran for SUU on their Cross Country/Track and Field teams
2015 Alta Track Athlete of the Year
Short-Term Running Goals:
Stay healthy and and build mileage
Sub 1:20 half marathon
Long-Term Running Goals:
Keep running
Run the Boston Marathon at least once
Personal:
Married, we have one daughter so far. I ran for Alta high school and was trained by Rob Murphy, he is a great coach, one of the best there is. I also ran for Southern Utah University.
Mile warm up, a couple striders. 2 200ms in 30 seconds each, a 400m in 69, a 400m in 72. Called it a day because I forgot to take asthma medication beforehand.