Really fun race at Sandy classic today, my goal was to break 18:00 and I did that so I was happy, I also led for a lot of the race so that was a lot of fun! I cooled down with Coach Murphy and then a little more with pulpy. I can't wait for Draper days, haven't decided on a goal for that, it will probably be a pace goal though. Like 5:30 or faster per mile or something, I'm hoping I get to increase my mileage for the month of July so that will help. |