Blake Bennions running

November 08, 2024

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Member Since:

Jun 01, 2013

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Ran for SUU on their Cross Country/Track and Field teams

2015 Alta Track Athlete of the Year

Short-Term Running Goals:

Stay healthy and and build mileage

Sub 1:20 half marathon

Long-Term Running Goals:

Keep running

Run the Boston Marathon at least once

Personal:

Married, we have one daughter so far. I ran for Alta high school and was trained by Rob Murphy, he is a great coach, one of the best there is. I also ran for Southern Utah University.

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Miles:This week: 20.50 Month: 40.50 Year: 1005.80
Thu, Aug 29, 2019
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
3.100.000.000.503.60

Ran to the track, did an easy lap, then a 72. Another easy lap, another 72. The rotc people showed up for a mile time trial and I considered jumping in for a fun competition, but I didn't want to be disrespectful of their thing so I opted for the safer route and went home.

Comments
From Rob Murphy on Thu, Aug 29, 2019 at 16:38:46 from 67.177.30.39

I doubt they would have thought it disrespectful if you asked before.

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