Ran for SUU on their Cross Country/Track and Field teams
2015 Alta Track Athlete of the Year
Short-Term Running Goals:
Stay healthy and and build mileage
Sub 1:20 half marathon
Long-Term Running Goals:
Keep running
Run the Boston Marathon at least once
Personal:
Married, we have one daughter so far. I ran for Alta high school and was trained by Rob Murphy, he is a great coach, one of the best there is. I also ran for Southern Utah University.
Nice run on the cross country course behind the track. Felt good today, I'm excited to go back and run more soon!
Good week of exercise
Monday- run and chest day
Tuesday- run
Wednesday- leg day
Thursday- raquetball
Friday- run and arms and back day
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