Blake Bennions running

November 08, 2024

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Member Since:

Jun 01, 2013

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Ran for SUU on their Cross Country/Track and Field teams

2015 Alta Track Athlete of the Year

Short-Term Running Goals:

Stay healthy and and build mileage

Sub 1:20 half marathon

Long-Term Running Goals:

Keep running

Run the Boston Marathon at least once

Personal:

Married, we have one daughter so far. I ran for Alta high school and was trained by Rob Murphy, he is a great coach, one of the best there is. I also ran for Southern Utah University.

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Miles:This week: 20.50 Month: 40.50 Year: 1005.80
Wed, Sep 14, 2016
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
10.000.000.000.0010.00

Form mile and then went for a mile with everyone, then ran 7 more with Jake and then we did 10 striders and the weights and then I ran to the showers. So tired. Tomorrow is the track party so that will be really fun, I get to do a rootbeer mile. And we are doing relays. I got 103% on my first college test/exam!!! It was for sociology and I'm happy with that! Now I will focus my attention on the first psych exam next friday. That one is tougher because its an online course. Note to self: never take an online course again.

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