Ran for SUU on their Cross Country/Track and Field teams
2015 Alta Track Athlete of the Year
Short-Term Running Goals:
Stay healthy and and build mileage
Get faster
Long-Term Running Goals:
Keep running
Run the Boston Marathon at least once
Personal:
Married, we have one daughter so far. I ran for Alta high school and was trained by Rob Murphy, he is a great coach, one of the best there is. I also ran for Southern Utah University.
Pm- 3.75 miles and then 8xhill sprints. I estimated the hill to be 150m long and I ran up and down each time so 300x8 is 2400m or 1.5 miles so 5.25 miles overall.
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