Premeet for state. I know what I can do and what I should be satisfied with. I'm going to try to do a little better than that, because I need to improve and you can't improve unless you run faster than you have before and beat people you haven't before. I can do well tomorrow, I need to concentrate and get motivated and then go out there and ran a great race. People are all going to do different things tomorrow, I'm just going to do my best. I want to know what my best is. 10 ounces of beat juice. According to the study I just read the best time to take best juice is 4 hours before the race. So I will take it again about the same time we are leaving Alta.
|