Blake Bennions running

December 21, 2024

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Member Since:

Jun 01, 2013

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Ran for SUU on their Cross Country/Track and Field teams

2015 Alta Track Athlete of the Year

Short-Term Running Goals:

Stay healthy and and build mileage

Get faster

Long-Term Running Goals:

Keep running

Run the Boston Marathon at least once

Personal:

Married, we have one daughter so far. I ran for Alta high school and was trained by Rob Murphy, he is a great coach, one of the best there is. I also ran for Southern Utah University.

Favorite Blogs:

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Miles:This week: 37.45 Month: 97.45 Year: 1225.70
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
7.000.000.000.007.00

Didn't get a run in before work and I finished at about 8 so Wasatch running was closed but I went home, had dinner and then drove to the gully and ran at about 9:30, it was dark so I used the flashlight on my phone. Unfortunately 3 or 4 miles in my phone died so I was left to make it back with no light haha. Mostly I was just worried about my ankle, there were a few close calls but it went ok and I got back fine. I know this wasn't the brightest idea, but oh well, now I know not to do the gully at night without bringing an headlight or something, but mostly I should just run during the day haha. Good run though, the city looked awesome!

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