Ran for Alta and SUU on their Cross Country/Track and Field teams
Short-Term Running Goals:
Stay healthy and and build mileage
sub 16:00 5k
Win crossover half
Win twisted fork 30k
Fast as I can go at Big Bear Marathon
32 minutes at Des News 10k
2500 miles during 2025
Long-Term Running Goals:
Keep running
Run the Boston Marathon at least once
Personal:
Married, we have one daughter so far. I ran for Alta high school and was trained by Rob Murphy, he is a great coach, one of the best there is. I also ran for Southern Utah University.
I've been doing really bad at posting my runs! This day I did 5 miles, mostly on grass, it felt good although the grass was really wet and it kind of got the soles of my shoes wet so they were sliding around.
Comments
From MarkS on Tue, Jun 14, 2016 at 12:45:45 from 114.158.45.49
Glad to see that you moved up to 5 miles.
From Blake Bennion on Thu, Jun 16, 2016 at 16:58:41 from 107.191.0.21
Yeah it's nice, the after run feeling is much better haha
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