Blake Bennions running

April 29, 2024

Recent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesBlake Bennion's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewMonth ViewYear View
JanFebMarAprMayJunJulAugSepOctNovDec
201320142015201620172018201920202021202220232024
15% off for Fast Running Blog members at St. George Running Center!

Member Since:

Jun 01, 2013

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Ran for SUU on their Cross Country/Track and Field teams

2015 Alta Track Athlete of the Year

Short-Term Running Goals:

Stay healthy and and build mileage

Sub 1:20 half marathon

Long-Term Running Goals:

Keep running

Run the Boston Marathon at least once

Personal:

Married, we have one daughter so far. I ran for Alta high school and was trained by Rob Murphy, he is a great coach, one of the best there is. I also ran for Southern Utah University.

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 9.10 Month: 80.70 Year: 355.60
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
6.500.000.000.006.50

I got in from Montreal last night and then I got to run with my old team, it was amazing to see everyone again, still feels like a dream but I had a lot of fun. I've been losing weight and haven't been getting much sleep or eating the past little while so that along with the altitude adjustion made todays run harder haha. I was fine the first 20-30 minutes and then I just had to push through the rest. But it felt really good to be back running, especially with my team! Hopefully I can get into shape fast, I think tomorrow I will do just 4-5 miles, maybe run up to the Brighton track and then hopefully I can go check out the copper hills meet, I'm going up to provo but hopefully I will get back before they finish!

Comments
From MarkS on Sat, Apr 16, 2016 at 04:47:05 from 67.163.88.15

Welcome home Blake.

From Rob Murphy on Sat, Apr 16, 2016 at 05:38:29 from 24.10.247.181

It was great to see you yesterday Blake.

Add Your Comment.
  • Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
  • Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
  • If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.
Only registered users with public blogs are allowed to post comments. Log in with your username and password or create an account and set up a blog.
Debt Reduction Calculator
Featured Announcements
Lone Faithfuls
(need a comment):
Recent Comments: