Morning- 1.2 miles dropping the car off Afternoon- 3.9 miles to the park and then picking up the car Ended up being busy and missing my run tonight so glad I got something in for the day. Every single solo day I had this week I was under mileage so that's rough, at least I'll still hit 50 total. Also had an interior back knee tendon start bothering me today, AI said it's probably my semimembranosus. It doesn't hurt while running at all, but it does when I lean forward really far while only standing on my right leg. Which I hadn't noticed doing before, but apparently I do that a ton. I am mildly concerned it will bug me more at faster paces because my stride is super hamstring heavy. Hopefully it just disappears before I find out. Whitney ran her first race at the Weber State Spring Classic today. There were a ton of kids and she fearlessly charged the full 100m without stopping. Her race review was very positive, she noted that she didn't run as fast as she could have because she was busy smiling. She got a medal at the end, not sure I've ever seen her more excited. She wants to do more races so I'll have to keep my eyes out for more of these, excited to introduce her to soccer in the fall as well. |