Blake Bennions running

November 05, 2024

Recent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesBlake Bennion's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewMonth ViewYear View
JanFebMarAprMayJunJulAugSepOctNovDec
201320142015201620172018201920202021202220232024
15% off for Fast Running Blog members at St. George Running Center!

Member Since:

Jun 01, 2013

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Ran for SUU on their Cross Country/Track and Field teams

2015 Alta Track Athlete of the Year

Short-Term Running Goals:

Stay healthy and and build mileage

Sub 1:20 half marathon

Long-Term Running Goals:

Keep running

Run the Boston Marathon at least once

Personal:

Married, we have one daughter so far. I ran for Alta high school and was trained by Rob Murphy, he is a great coach, one of the best there is. I also ran for Southern Utah University.

Favorite Blogs:
Click to donate
to Ukraine's Armed Forces
Miles:This week: 10.00 Month: 30.00 Year: 995.30
Thu, Jan 23, 2014
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
2.650.000.000.252.90

We ran the lower loop and 2 laps on the track, then we did 4 striders. It was easy and felt pretty good. I will make sure to get plenty of sleep tonight, I am a little tired. I went to Davis' house with Read, Jacob, Ashton, and Brian to help Andy make his pinewood derby car after the run, I wasn't a whole lot of help haha, but it was fun. We played hide and go seek and tetherball and stuff, Jacob and Ashton  definitely helped the most. I am confident in my ability to do well tomorrow, I think if I am feeling good I will be able to make a PR. 

Comments
From Jake K on Thu, Jan 23, 2014 at 18:40:15 from 67.177.11.154

Good luck Blake. Good week of workouts so far!

From Blake Bennion on Thu, Jan 23, 2014 at 21:26:38 from 66.29.190.63

Yeah, I agree! Thank you, I think this season is going to be really good!

Add Your Comment.
  • Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
  • Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
  • If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.
Only registered users with public blogs are allowed to post comments. Log in with your username and password or create an account and set up a blog.
Debt Reduction Calculator
Featured Announcements
Most Recent Entries:
New Kids on the Blog
(need a welcome):
Lone Faithfuls
(need a comment):
Recent Comments: