Was Thinking of Boston- Not sure now

O' Niantic 5k

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2008
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Location:

Baltic,Ct,USA

Member Since:

Feb 14, 2008

Gender:

Male

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Unknown

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
92.10
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Total Distance
4.00

Got out today for a short run to. They called me into work the night before so i didn't feel up to putting many miles in.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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Total Distance
5.00

Got my 5 miles in today. Sunny but cold and windy. Got to start putting days together. Haven't done that in a long time. Sometimes i feel i just need to be in the gym for a while. I think i have arthitus in my left forearm and lifting gets rid of it. I'll have to figure something out. To get those runs in on the same day.

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Total Distance
5.00

Still the same ole..

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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Total Distance
5.00

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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Total Distance
5.00

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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Total Distance
5.00

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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Total Distance
5.00

Trying to hang in there..

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Total Distance
5.00

Well at least I'm getting regular at it.. didn't sleep to well last night. Might have something to do with the energy drink i had around 5pm..lol oh well.. I forced myself out there today.. ordered new shoes also.

 

hey if anyone is interested i have a new pair of Asics Nimbus Version VII shoes for sale here http://newlondon.craigslist.org/spo/598366661.html Make an offer

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Total Distance
5.00

nothing special

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Total Distance
5.00

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Race: O' Niantic 5k (3.1 Miles) 00:25:00
Total Distance
0.00

Freezing -  freezing rain all morning leading up to the race. I eat a little bit to much before leaving my house. Usually I don't like eating anything if i can manage that. The race starts out going up a slight hill but narrow one way street. And i made the mistake of getting way in the back. I didn't reach the 1 mile mark till 8.45 but then the crowd started to open up. I was a little shocked at the first mile time. I guess if you want to get good at this forget the weight lifting so much and get the running in.. no matter what..

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Total Distance
5.00

Did 5 miles this morning. Weather is starting to warm up.. if mid 30's seems warm. Anyway it went pretty good i guess because i didn't really push myself in that race yesterday. Planning on another 5k next week.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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Total Distance
5.00

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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Total Distance
5.00

Got a new pair of shoes. Asics Nimbus 9's.. my second pair don't feel as good as my last pair.. i think the laces are a little shorter. Bought 6 pair of Throlo socks.. but i think they maybe to thick.. oh well i'm sure they will come in handy some day especially for my next pair of shoes..

 

Maybe these shoes need a little more breaking in period.

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Race: Willimantic Easter Road Race (3.1 Miles) 00:25:35
Total Distance
3.10

Sunny very cold and windy. I was hoping to break the 25 min but unable to. I went looking for some old races i was in years ago and found one 5k. Time was 26:30 that was 5 years ago. So i guess i'm not in to bad a shape.

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Comments(2)
Total Distance
5.00

Got out very early this morning .. around 6:30 cold but refreshing ..

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Total Distance
5.00

Good old 5 miles.. going to do a different route tomorrow

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Total Distance
5.00

The harder 5 miles today. Very hilly. Actually 4 miles of it is probably all going up hill to some degree. Around the 3 mile point gets very steep.. levels off on two occasions for about 15 yards giving me a break. But then coming back into town is very steep also. You have to lean way backward for a good 60 yrds. as your coming down. So that actually slows you down to.. i know a lot of beginner runners getting hurt going down hills.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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Total Distance
5.00

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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Total Distance
5.00

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Total Distance
92.10
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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