Mileage Report

Week starting Nov 09, 2008

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Location:

Southwestern,ID,United States

Member Since:

Aug 23, 2008

Gender:

Male

Goal Type:

Other

Short-Term Running Goals:

Consistently run 4-6 miles 3+ times per week.  

 
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Totals
Total Distance
2.00
Night Sleep Time: 31.50Nap Time: 14.75Total Sleep Time: 46.25
Sun, Nov 09, 2008
Total Distance
0.00

Sleep: 5:00 am - 12:45 pm

Night Sleep Time: 7.75Nap Time: 0.00Total Sleep Time: 7.75
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Mon, Nov 10, 2008
Total Distance
1.00

Sleep: 5:30 am to 8:15 am

Nap: 12:30 pm to 4:30 pm 

I walked 1 mile (the long way to my car and while studying). 

Night Sleep Time: 2.75Nap Time: 4.00Total Sleep Time: 6.75
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Tue, Nov 11, 2008
Total Distance
0.50

Sleep: 4:45 am to 11:30 am

I walked 0.5 miles while studying. 

Night Sleep Time: 6.75Nap Time: 0.00Total Sleep Time: 6.75
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Wed, Nov 12, 2008
Total Distance
0.50

Sleep: 4:45 am to 8:15 am

Nap: 2:45 pm to 6:30 pm

I walked 0.5 miles while studying. 

Night Sleep Time: 3.50Nap Time: 3.75Total Sleep Time: 7.25
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Thu, Nov 13, 2008
Total Distance
0.00

Sleep: 0

Nap: 3:00 pm to 10:00 pm. 

Night Sleep Time: 0.00Nap Time: 7.00Total Sleep Time: 7.00
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Fri, Nov 14, 2008
Total Distance
0.00

Sleep: 0 (all-nighter studying for an exam)

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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Sat, Nov 15, 2008
Total Distance
0.00

Sleep: 8:00 pm to 2:00 am, 2:15 am to 7:00 am (10.75 hours total)

Lifted chest, back, shoulders, and abs. Rode the stationary bike for 12 minutes on resistance 5. 

Night Sleep Time: 10.75Nap Time: 0.00Total Sleep Time: 10.75
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Totals
Total Distance
2.00
Night Sleep Time: 31.50Nap Time: 14.75Total Sleep Time: 46.25
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