Big Dog is now the Diesel

Week starting May 18, 2008

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15% off for Fast Running Blog members at St. George Running Center!

Location:

Saint George,UT,

Member Since:

Nov 19, 2007

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

SGM 2006, 2007, 2008, 2009, 2010,2011,2012,2013,2014.

Utah Grand Slam 2012 - Unofficial

Short-Term Running Goals:

Keep being sexy

Long-Term Running Goals:

Ran 3:42:32 at SGM 2009.

Personal:

Saint George, Utah resident. Married father of 6

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Slow milesFast milesTotal Distance
8.100.008.10
Slow milesFast milesTotal Distance
8.000.008.00

8 slow miles outside! wahoo!

I took it slow and felt good.

Uneventful 6, then 1 mile the other way up the hill and back.

 

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Slow milesFast milesTotal Distance
0.100.000.10

Rode bike to work today. <1 mile

U16 girls soccer game in Park City, then played Men's softball.

Then I fixed 6yr old daughters bike.

Busy day! Too tired to wake up early.  Need to run.

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Slow milesFast milesTotal Distance
8.100.008.10
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