Big Dog is now the Diesel

Week starting May 11, 2008

Previous WeekRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesBig Dog's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageMonth ViewYear View
Graph View
Next Week
JanFebMarAprMayJunJulAugSepOctNovDec
2007200820092010201120122013201420152016201720182019202020212022
15% off for Fast Running Blog members at St. George Running Center!

Location:

Saint George,UT,

Member Since:

Nov 19, 2007

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

SGM 2006, 2007, 2008, 2009, 2010,2011,2012,2013,2014.

Utah Grand Slam 2012 - Unofficial

Short-Term Running Goals:

Keep being sexy

Long-Term Running Goals:

Ran 3:42:32 at SGM 2009.

Personal:

Saint George, Utah resident. Married father of 6

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Slow milesFast milesTotal Distance
9.107.0016.10
Slow milesFast milesTotal Distance
4.000.004.00

I did 4 really slow and easy miles.

Had too big of a lunch!!

 

Comments(3)
Slow milesFast milesTotal Distance
2.005.007.00

I did 7 on the treadmill.

Felt really good.

I think it's becqause I am drinking pepsi again!

Add Comment
Slow milesFast milesTotal Distance
3.002.005.00

Did 5 on the treadmill.

45 minutes.

Nothing exciting. Just trying to get them in and build some endurance

Add Comment
Slow milesFast milesTotal Distance
0.100.000.10

Played bball at lunch with Epic Engineering boys.

 

Add Comment
Slow milesFast milesTotal Distance
9.107.0016.10
Debt Reduction Calculator
Featured Announcements
Lone Faithfuls
(need a comment):
Recent Comments: