Big Dog is now the Diesel

Week starting May 11, 2008

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15% off for Fast Running Blog members at St. George Running Center!

Location:

Saint George,UT,

Member Since:

Nov 19, 2007

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

SGM 2006, 2007, 2008, 2009, 2010,2011,2012,2013,2014.

Utah Grand Slam 2012 - Unofficial

Short-Term Running Goals:

Keep being sexy

Long-Term Running Goals:

Ran 3:42:32 at SGM 2009.

Personal:

Saint George, Utah resident. Married father of 6

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Totals
Slow milesFast milesTotal Distance
9.107.0016.10
Mon, May 12, 2008
Slow milesFast milesTotal Distance
4.000.004.00

I did 4 really slow and easy miles.

Had too big of a lunch!!

 

Comments(3)
Wed, May 14, 2008
Slow milesFast milesTotal Distance
2.005.007.00

I did 7 on the treadmill.

Felt really good.

I think it's becqause I am drinking pepsi again!

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Thu, May 15, 2008
Slow milesFast milesTotal Distance
3.002.005.00

Did 5 on the treadmill.

45 minutes.

Nothing exciting. Just trying to get them in and build some endurance

Add Comment
Fri, May 16, 2008
Slow milesFast milesTotal Distance
0.100.000.10

Played bball at lunch with Epic Engineering boys.

 

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Totals
Slow milesFast milesTotal Distance
9.107.0016.10
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