Location:
Saint George,UT,
Member Since:
Nov 19, 2007
Gender:
Male
Goal Type:
Boston Qualifier
Running Accomplishments:
SGM 2006, 2007, 2008, 2009, 2010,2011,2012,2013,2014.
Utah Grand Slam 2012 - Unofficial
Short-Term Running Goals:
Keep being sexy
Long-Term Running Goals:
Ran 3:42:32 at SGM 2009.
Personal:
Saint George, Utah resident. Married father of 6
Favorite Blogs:
Had a baby blessing today in Saratoga Springs.
Played a little football, and took a nice nap when I got home.
Still trying to heal.
Happy Cinco de Mayo.
Today I did elliptical for 45 minutes and rode bike for 10 minutes.
Still trying to heal. tomorrow I will run
Nice and easy on treadmill.
54 minutes.
No other problems
Didn't run today. Took it off to eat lunch with Hot Stuff Pizza
Ran 7 on treadmill at 2.5 incline
ran fast for 2 and then tried to be steady for next 5.
did some walking in between miles 4,5,6.
Felt pretty good.
Ran 1 mile (treadmill) and then I did elliptical training for 30 minutes.
