Big Dog is now the Diesel

Week starting Feb 24, 2008

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15% off for Fast Running Blog members at St. George Running Center!

Location:

Saint George,UT,

Member Since:

Nov 19, 2007

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

SGM 2006, 2007, 2008, 2009, 2010,2011,2012,2013,2014.

Utah Grand Slam 2012 - Unofficial

Short-Term Running Goals:

Keep being sexy

Long-Term Running Goals:

Ran 3:42:32 at SGM 2009.

Personal:

Saint George, Utah resident. Married father of 6

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Totals
Slow milesFast milesTotal Distance
17.000.0017.00
Mon, Feb 25, 2008
Slow milesFast milesTotal Distance
3.000.003.00

treadmill running. 33 minutes

Comments(2)
Tue, Feb 26, 2008
Slow milesFast milesTotal Distance
7.500.007.50

Lunchtime:

5 miles in 45 on treadmill

before bedtime

2.5 miles in 25 on treadmill

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Wed, Feb 27, 2008
Slow milesFast milesTotal Distance
5.000.005.00

5 in 55 on treadmill at home

2 incline

My treadmill at home is harder to run on.

Not really sure why

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Fri, Feb 29, 2008
Slow milesFast milesTotal Distance
1.500.001.50

fast treadmill miles

then swam with Holly

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Totals
Slow milesFast milesTotal Distance
17.000.0017.00
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