High Speeds

Week starting Dec 16, 2012

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Location:

Provo,UT,USA

Member Since:

Mar 01, 2004

Gender:

Male

Goal Type:

World Class

Running Accomplishments:

PRs 14:47 5 K (Portland Twilight), 1:06:33 (Utah Valley Half Marathon (aided)).

As a 14 year old in 2013: 4:31.58 1500. 9:35:32 3000m (Utah Youth boys state record). 17:01 5K (Draper Days). 1:15:21 half (Utah Valley (aided)).

 

Short-Term Running Goals:

Get the marathon under 2:20.

Long-Term Running Goals:

Make it to the Olympics in the marathon. Keep training throughout my life.

Personal:

 I have five brothers and five sisters,
all younger. I'm currently a PhD Student in the CSEM (computational science) program at UT Austin. Married, no kids (yet). I've been dealing with some issues in running the last few years, and am trying to get back into top shape.  

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
44.30
Total Distance
0.00

From Dad's blog :

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Total Distance
7.00

Seven miles today in 53:20.

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Total Distance
7.00

The snow made the times too slow to mention.

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Total Distance
7.00

Seven miles today in 53:50.

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Total Distance
8.00

Eight miles today in 1:03:11.

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Total Distance
7.30

2 miles with Joseph in 17:40,  then finished up with my Dad. We did 1 mile in 5:57 up the canyon, the 600 in 2:04 with the same effort down.

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Total Distance
8.00

Eight miles with my Dad, Adam, and Chad. We did a 2 mile tempo down the canyon. Me and my Dad got 10:55, splits of 5:31 and 5:24. Adam got 11:07. He was with us until about 2000, then lost contact. Chad was having a bad day and couldn't keep the pace from the start.

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Total Distance
44.30
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