High Speeds

Week starting Jul 22, 2012

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Location:

Provo,UT,USA

Member Since:

Mar 01, 2004

Gender:

Male

Goal Type:

World Class

Running Accomplishments:

PRs 14:47 5 K (Portland Twilight), 1:06:33 (Utah Valley Half Marathon (aided)).

As a 14 year old in 2013: 4:31.58 1500. 9:35:32 3000m (Utah Youth boys state record). 17:01 5K (Draper Days). 1:15:21 half (Utah Valley (aided)).

 

Short-Term Running Goals:

Get the marathon under 2:20.

Long-Term Running Goals:

Make it to the Olympics in the marathon. Keep training throughout my life.

Personal:

 I have five brothers and five sisters,
all younger. I'm currently a PhD Student in the CSEM (computational science) program at UT Austin. Married, no kids (yet). I've been dealing with some issues in running the last few years, and am trying to get back into top shape.  

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
33.00
Total Distance
6.00

Ran to the track. Did 1200 in 3:45. Splits of 75, 74 and 76. It hurt. Julia did a quarter in 1:36 (her PR). Jenny did a quarter in 83 (her PR). Ran home and finished up with three miles, one of which with Jacob in 8:34.

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Total Distance
6.00

6 miles in 45:59. Ran the last 0.23 of the Deseret News Marathon with my dad and siblings.

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Total Distance
6.00

6 miles today. Ran to the track and back. Julia did a quarter in 91.6 (her PR). My younger siblings seem very exited about doing time trials. They keep volunteering. I finished up with 4 miles in 31:47.

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Total Distance
6.00

6 miles in about 46:00.

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Total Distance
3.00

At youth conference. about 3 miles in 25:26 with Brother Tobler.

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Total Distance
6.00

4 miles in the morning at youth conference at about 7:30 pace. Finished up with two at home in 15:02.

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Total Distance
33.00
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