Another family 5K today! I didn't do as well as last time (15:12 (4:48, 4:57, 4:54)). This is probably from the stuff doing on with my lower back and the loss of training as a result. But a lot of other people (pretty much everyone) improved their time. My mother was a full minute faster, while Jenny, William, Matthew, and Stephen all improved by margins of 20 to 30 seconds. Our average was 19:31, a fair bit better than last time.
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