High Speeds

Week starting Dec 27, 2020

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Location:

Provo,UT,USA

Member Since:

Mar 01, 2004

Gender:

Male

Goal Type:

World Class

Running Accomplishments:

PRs 14:47 5 K (Portland Twilight), 1:06:33 (Utah Valley Half Marathon (aided)).

As a 14 year old in 2013: 4:31.58 1500. 9:35:32 3000m (Utah Youth boys state record). 17:01 5K (Draper Days). 1:15:21 half (Utah Valley (aided)).

 

Short-Term Running Goals:

Get the marathon under 2:20.

Long-Term Running Goals:

Make it to the Olympics in the marathon. Keep training throughout my life.

Personal:

 I have five brothers and five sisters,
all younger. I'm currently a PhD Student in the CSEM (computational science) program at UT Austin. Married, no kids (yet). I've been dealing with some issues in running the last few years, and am trying to get back into top shape.  

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
76.00
Total Distance
12.00

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Total Distance
12.00

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Total Distance
12.00

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Total Distance
12.00

Did 2x1 mile fast down the canyon - got 4:35 and 4:38. My legs were pretty sore afterwards.

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Total Distance
12.00

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Total Distance
16.00

Today did 3x2 - 11:10 (up), 9:55 (down), and 10:59 (up). We got out a little earlier due to Matthew's baptism later that day, so it was pretty cold. Total of 16.

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Total Distance
76.00
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