High Speeds

Week starting Dec 20, 2020

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Location:

Provo,UT,USA

Member Since:

Mar 01, 2004

Gender:

Male

Goal Type:

World Class

Running Accomplishments:

PRs 14:47 5 K (Portland Twilight), 1:06:33 (Utah Valley Half Marathon (aided)).

As a 14 year old in 2013: 4:31.58 1500. 9:35:32 3000m (Utah Youth boys state record). 17:01 5K (Draper Days). 1:15:21 half (Utah Valley (aided)).

 

Short-Term Running Goals:

Get the marathon under 2:20.

Long-Term Running Goals:

Make it to the Olympics in the marathon. Keep training throughout my life.

Personal:

 I have five brothers and five sisters,
all younger. I'm currently a PhD Student in the CSEM (computational science) program at UT Austin. Married, no kids (yet). I've been dealing with some issues in running the last few years, and am trying to get back into top shape.  

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
68.00
Total Distance
12.00

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Total Distance
12.00

Did a workout - 2x2 in the canyon. Got 10:16 up (5:10 and 5:06), then 9:54 down (4:51 and 5:03). I wanted to break 5:00 average but the wind interfered. Pretty happy about the uphill result.

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Total Distance
12.00

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Total Distance
12.00

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Total Distance
8.00

Felt a little under the weather, ran only 8 miles.

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Total Distance
12.00

Did a lighter workout today, 2x2 downhill - 9:52, 9:47.

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Total Distance
68.00
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