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Week starting Jul 19, 2020

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Member Since:

Jan 15, 2018

Gender:

Female

Goal Type:

Other

Personal:

Attended Japanese high school and finished in March 2020. Was very lucky to be able to be a member of a very good team of runners at my high school, even though I was injured most of the time and was not able to be much of a contributor. Am currently doing an Engineering internship at a large manufacturer of Automotive transmissions, etc. It is really exciting. In spring of 2021, if COVID-19 has subsided, I am planning to serve an LDS mission, after which I plan to go to college and study Engineering.
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Totals
Total Distance
117.00
Sun, Jul 19, 2020
Total Distance
6.00

AM: 6 easy miles in the heat (29C) and humidity (94%).

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Mon, Jul 20, 2020
Total Distance
18.00

AM: 10 easy miles

PM: 8 easy miles.

For the internship that I am doing, I must select a topic from a list of possible choices of a technical problem to work on. I must come up with some possible solutions to the problem and select an optimum solution and develop a plan to carry out the solution. I must then give a presentation to my supervisor. It sounds really exciting. I have narrowed down my choices for a topic to two. The deadline for submitting the topic is this week, so I must make a decision.

Engineering is really an exciting field. I am loving it.

Comments(1)
Tue, Jul 21, 2020
Total Distance
18.00

AM: Ran a short warm up. Then ran an 800m time trial. My time was 2:15.26.

Not as good as I had hoped for. In last years high school rankings in Japan, that would have put me at 172nd place. To break into the top 100, I need to get that down to 2:14.26. Only one second. There is only one second difference between the 100th place ranking and the 172nd place ranking in last years rankings.

Then I ran 15 x 400m sprints, and finished off with a cool down run to get 10 miles.

PM: Ran a very easy 8 miles.

Comments(1)
Wed, Jul 22, 2020
Total Distance
18.00

AM: Very sore from yesterday's workout. Did a very easy 10 miles. Felt like I was running in slow motion.

PM: Easy 8 miles

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Thu, Jul 23, 2020
Total Distance
18.00

AM: 10 miles of fartlek

PM: 8 miles easy

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Fri, Jul 24, 2020
Total Distance
18.00

AM: Easy 10 miles. There were more people out running this morning. It is a National Holiday. The set this day as a holiday last year. This would have been the opening day of the 2020 Olympics. The Olympics are supposed to start next year on this day, but I wonder if it will really happen.

PM: Easy 8 miles.

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Sat, Jul 25, 2020
Total Distance
21.00

AM: Long run of 15 miles with 200m sprints at the end of each mile.

PM: 6 easy miles.

End of another GREAT week!

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Totals
Total Distance
117.00
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