Love2Run

December 2020

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Member Since:

Jan 15, 2018

Gender:

Female

Goal Type:

Other

Personal:

Attended Japanese high school and finished in March 2020. Was very lucky to be able to be a member of a very good team of runners at my high school, even though I was injured most of the time and was not able to be much of a contributor. Am currently doing an Engineering internship at a large manufacturer of Automotive transmissions, etc. It is really exciting. In spring of 2021, if COVID-19 has subsided, I am planning to serve an LDS mission, after which I plan to go to college and study Engineering.

Miles:This week: 50.00 Month: 60.00 Year: 222.00
Total Distance
3.00
Total Distance
3.00

After two days of hardly being able to get out of bed, I did

3 easy miles of mixed running (jogging) and walking.

Still having issues with my heart and breathing.

I have a visit with a doctor again tomorrow.

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I am going to the hospital until the Dec. 16 for observation and tests of my irregular heart beat etc.

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I returned home from the hospital yesterday. A big thanks to all of the people who took good care of me while was there.

I underwent several tests for my heart and lungs.

As a result of the tests, my doctor, parents and I have decided that I will give up running indefinitely.

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I can't do any running right now, but the doctor says that it is okay do walking, so I got a pedometer and this morning I walked 5473 steps. My average heart rate during the walk was 132, and no significant heart pain. It was cold this morning.

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Body temperature: 36.2C

Walked 4886 steps.

Average heart rate during walk: 132 bpm

Overall felt good. A little frustrated I can't run, but "Good things come to those who wait". When the proper time comes, I hope I can start running again. Until then I will walk.

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Body Temperature: 36.5C

Walked 5193 steps.

Average heart rate during walk: 126 bpm

Today was a beautiful morning. Going to Costco in Zama today.

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Body Temperature: 35.7C

Walked 5149 steps.

Average heart rate during walk was 120 bpm. (Heart rate has been gradually improving. I have felt little discomfort walking. I was very tired this morning though, and had a hard time getting out of bed.)

Merry Christmas everyone! :)

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Body Temperature: 35.9C (I have to keep a record of my temperature morning and evening for my next Doctor's visit, so I have been recording it here also.)

Walked 5423 steps.

Average heart rate during the walk was 120 bpm.

Felt very good today during the walk. Today's walk was mostly level with no uphill portions. The uphill portions still give me some problems.

I was supposed to go back into the hospital on Jan 6 to 8, for some more tests, but the hospital called and asked me to come on Jan 4 to 6 instead. Not really looking forward to that.

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Had a very nice relaxing weekend and got some well needed sleep and rest.

Body Temperature: 36.2C

Walked 6049 steps.

Average heart rate during the walk was 120 bpm.

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Body Temperature: 35.8C

Walked 6234 steps.

Average heart rate during the walk was 114 (either this was a great improvement over the last few days, or there was an error in measurement. I am hoping for the latter.)

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Body temperature: 36.0C

Walked 6203 steps.

Average heart rate during the walk was 117 bpm.

Today I am going to spend a relaxing day at home watching the Women's Ekiden National Championship on TV.

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Body Temperature: 36.0C

Walked 6045 steps.

Heart rate during today walk was 105.

Felt very very good today walking. I wanted to run so bad, but will be patient until I get approval from the doctor.

This is the last day of the year. It has been quite the year. I had some PRs in my running as well as my current situation where I am unable to run at all. I finished high school and also enjoyed working as an intern. There were a lot of ups and downs this year, but through the ups and downs I have learned a lot about myself and I feel I have grown and become a better person for it.

I am hoping that next year will be a much better year for me and for the world as a whole.

Good bye 2020.

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Total Distance
3.00
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