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Week starting Apr 18, 2021

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Member Since:

Jan 15, 2018

Gender:

Female

Goal Type:

Other

Personal:

Attended Japanese high school and finished in March 2020. Was very lucky to be able to be a member of a very good team of runners at my high school, even though I was injured most of the time and was not able to be much of a contributor. Am currently doing an Engineering internship at a large manufacturer of Automotive transmissions, etc. It is really exciting. In spring of 2021, if COVID-19 has subsided, I am planning to serve an LDS mission, after which I plan to go to college and study Engineering.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
51.00
Total Distance
7.00

Did an easy warm up run.

Then ran a hard 5000m in 19:58.

Did an easy cool down run to get about 7 miles.

I go to the hospital today to meet with my doctor and get the results from my CT scan. I hope the results are good.

PM: I got the results from my CT scan. They showed that the blood clots in the lungs have almost completely disappeared. That made me so happy. I still have to be on Eliquis for a while, but the doctor says I should be able to do anything I want now.

I went for a 5 mile walk in the afternoon.

Comments(1)
Total Distance
7.00

7 miles of easy running.

PM: 5 mile walk

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Total Distance
10.00

Easy warm up run.

3 x 2 miles at a good pace.

Easy cool down run to get to about 10 miles.

PM: 5 mile walk

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Total Distance
7.00

Ran about 7 easy miles.

PM: 3 mile walk

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Total Distance
10.00

Easy warm up run.

Ran 5 x 500m hill sprints (walked downhill in between) (I will increase the number of hills as my condition improves.)

Cool down run to get 10 miles. Was able to view the International Space Station fly over as I was doing my cool down run.

PM: 5 mile walk

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Total Distance
10.00

10 miles at a fairly good pace.

PM: 5 mile walk

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Total Distance
51.00
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