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Week starting Apr 11, 2021

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Member Since:

Jan 15, 2018

Gender:

Female

Goal Type:

Other

Personal:

Attended Japanese high school and finished in March 2020. Was very lucky to be able to be a member of a very good team of runners at my high school, even though I was injured most of the time and was not able to be much of a contributor. Am currently doing an Engineering internship at a large manufacturer of Automotive transmissions, etc. It is really exciting. In spring of 2021, if COVID-19 has subsided, I am planning to serve an LDS mission, after which I plan to go to college and study Engineering.

Miles:This week: 0.00 Month: 53.00 Year: 61.00
Total Distance
36.00
Total Distance
5.00

Ran an easy warm up.

Then ran 5000 meters in 23:06. Felt good.

Ran an easy cool down to get to 5 miles.

Went for a long walk this afternoon.

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Total Distance
5.00

Ran an easy warm up.

Ran a hard 5000 meters in 20:27 (This is about the maximum capability I have right now. I am looking forward to bringing that time down as I regain my fitness.)

Ran an easy cool down.

I am going to the hospital today to meet with 3 separate doctors. It is going to be a busy day and a lot of waiting in waiting areas.

Comments(1)
Total Distance
7.00

Ran 7 miles easy today. Feeling a little muscle soreness from yesterday.

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Total Distance
5.00

Easy warm up run.

12 x 300 m fast with 100 m jog in between.

Easy cool down to get 5 miles.

PM: 5 mile walk in the afternoon.

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Total Distance
7.00

Ran 7 miles easy.

PM: 3 mile walk

Comments(2)
Total Distance
7.00

Ran 7 miles easy. This has been good week of running.

PM: Walked a couple of miles. Was going to do more but it started raining like crazy, so I hurried home.

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Total Distance
36.00
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