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2011
15% off for Fast Running Blog members at St. George Running Center!

Location:

Farmington,UT,

Member Since:

Mar 27, 2011

Gender:

Female

Goal Type:

Age Division Winner

Running Accomplishments:

Lifetime PRs

10K - Des News 2005 38:23

10 mi - ? 2005 1:05:00

1/2 Marathon - Las Vegas 2001 1:25:20

Marathon - St George 2005 2:59:51

 Recent Races:

 Nike Women's Marathon

Reach the Beach Relay

Buffalo Run 25K



 

Short-Term Running Goals:

Have not seriously raced since 2005, but just run for fun while gettting over several injuries.  Goal is to get back my fitness and not get re-injured.  I am much older now and recovery takes a bit longer.  Goals for 2011, besides staying healthy:

Wasatch Back Relay

Top of Utah Half Aug 1:32

Reach the Beach Relay (Sept)

The Other Half marathon Oct 1: 30

 



Long-Term Running Goals:

I would love to do a 50 miler, plus get back to running a marathon in the 3 hr + range, but need to get running healthy again.

Personal:

Married with two grown boys.  One has embraced running and the other is a snowboard fanatic.  My profession, I am a computer analyst and geek.  After hours, I am a fitness nut who also enjoys reading and hanging out with my family.
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to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Fri, Jun 10, 2011
Slow milesFast milesTotal Distance
13.000.0013.00

Met Rachel & Heather at Weber Stadium and hit the trails. I don't know these trails very well, so generally just follow the gals.  Very cool morning which is odd for June, had to wear a long sleeved shirt!  Beautiful tho!  Rachel and I ran the loop with Heather bringing her back to the stadium in 1:09.  Heather is pregnant and thats about all she wanted for the day.  I wore my Garmin 405 and it registered 7.2 which we are sure is short.  The GPS is really bad for trails like these, lots of switching and hairpin turns.  We are guessing more like 8 miles.

Then Rachel and I went back out towards the Pipeline trail, pretty flat for another 4 ish miles.  Total for the day is about 13 we guess.  Not sure which is the nice thing about trails.

 Very grateful for this run with good friends!

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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