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2011
15% off for Fast Running Blog members at St. George Running Center!

Location:

Farmington,UT,

Member Since:

Mar 27, 2011

Gender:

Female

Goal Type:

Age Division Winner

Running Accomplishments:

Lifetime PRs

10K - Des News 2005 38:23

10 mi - ? 2005 1:05:00

1/2 Marathon - Las Vegas 2001 1:25:20

Marathon - St George 2005 2:59:51

 Recent Races:

 Nike Women's Marathon

Reach the Beach Relay

Buffalo Run 25K



 

Short-Term Running Goals:

Have not seriously raced since 2005, but just run for fun while gettting over several injuries.  Goal is to get back my fitness and not get re-injured.  I am much older now and recovery takes a bit longer.  Goals for 2011, besides staying healthy:

Wasatch Back Relay

Top of Utah Half Aug 1:32

Reach the Beach Relay (Sept)

The Other Half marathon Oct 1: 30

 



Long-Term Running Goals:

I would love to do a 50 miler, plus get back to running a marathon in the 3 hr + range, but need to get running healthy again.

Personal:

Married with two grown boys.  One has embraced running and the other is a snowboard fanatic.  My profession, I am a computer analyst and geek.  After hours, I am a fitness nut who also enjoys reading and hanging out with my family.
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Sat, May 07, 2011
Slow milesFast milesTotal Distance
12.330.0012.33

Met Anna D. at Einsteins on S. Temple in SLC and ran up into City Creek Canyon.  Basically we ran 6 miles one way, turned around, and went back.  We opeted to run back on S. Temple vs. the Aves so it was slightly longer on the way back.  We ran an easy pace (9:00s up and 8:30s down), so it was a nice conversational pace.  Great run.

Saw deer and a weird guy wearing camiflage clothes riding a bike with a rifle.  I think he was hunting?  Also heard there was a cougar carcass on the trail right below Upper Rotary park.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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