Beanz

Week starting May 10, 2009

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Location:

Riverdale,UT,

Member Since:

Mar 03, 2008

Gender:

Male

Goal Type:

Half Marathon Finish

Running Accomplishments:

I used to run cross country for Idaho State but that was ten years ago, so I am going to restart my personal bests as they come.

2008 Ogden marathon Relay 7 miles 48:25

2008 Huntsville 5k 21:19

2011 BDO games 3 miles 19:13

Short-Term Running Goals:

I want to get back into running again after a 10 year absence. So for now I would like to get back into competing in road races and have fun again.

Personal:

Married, 2 boys and 2 girls. I enjoy the outdoors and golfing when the weather is nice.

Ukraine Can Win With Crowdfunded Drones!

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Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Asics Cumulas Lifetime Miles:						286.97
DS Trainer Lifetime Miles:						64.10

Totals

Total Distance

4.00

Mon, May 11, 2009

Total Distance

4.00

Ran down by the Weber River this morning with Nick for an ok 4 miles. 33min My left shin is still in pain. I really don't know what to do to get rid of it. I have looked through some of the injury blogs and I'm currently trying to do some of the stretches and exercises. I have also put on about 8 lbs since mid April, unexplained??? As long as it is all muscle I could use some more as I am still underweight by a lot.

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Wed, May 13, 2009

Total Distance

0.00

I went to the doctors yesterday because my leg was still hurting. It turned out that I have a torn ligament and have to wear a boot for 3 weeks and then he will reevaluate it. I hope that I can still run the wasatch back. I rode the bike today for 40 min.

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Totals

Total Distance

4.00

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