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Pocatello Marathon 10K Race

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Location:

Pocatello,ID,USA

Member Since:

Sep 30, 2007

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

Ran one mile in 4:58 in 1989.

Pocatello Half marathon: I was 3rd overall with a time of 1:27:02, 9/05/2009

Turkey trot: 3.20 Miles at a 6:03 Pace.

Short-Term Running Goals:

To stay fit..

Long-Term Running Goals:

Have Fun!

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Totals
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTrainer 1 MilesTrainer 2 MilesRacer MilesTotal Distance
65.300.000.000.000.000.006.2565.30
Weight: 0.00
Mon, Aug 26, 2013
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTrainer 1 MilesTrainer 2 MilesRacer MilesTotal Distance
10.710.000.000.000.000.000.0010.71

Feeling good today! :)

Weight: 0.00
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Tue, Aug 27, 2013
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTrainer 1 MilesTrainer 2 MilesRacer MilesTotal Distance
10.710.000.000.000.000.000.0010.71

A Little tired today..

Weight: 0.00
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Wed, Aug 28, 2013
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTrainer 1 MilesTrainer 2 MilesRacer MilesTotal Distance
10.950.000.000.000.000.000.0010.95

Another run..

Weight: 0.00
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Thu, Aug 29, 2013
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTrainer 1 MilesTrainer 2 MilesRacer MilesTotal Distance
10.930.000.000.000.000.000.0010.93

Tired, but good run..

Weight: 0.00
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Fri, Aug 30, 2013
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTrainer 1 MilesTrainer 2 MilesRacer MilesTotal Distance
10.250.000.000.000.000.000.0010.25

I need an ice bath! Trying something this week. I am running a 10k race tomorrow and i going to see how my body does with with out doing a cut back week. This will be interesting. Have a good day.. :)

Weight: 0.00
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Sat, Aug 31, 2013
Race: Pocatello Marathon 10K Race (6.25 Miles) 00:41:03, Place overall: 1, Place in age division: 1
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTrainer 1 MilesTrainer 2 MilesRacer MilesTotal Distance
11.750.000.000.000.000.006.2511.75

Had a good race today. My stupid shoe came untied at the half mile point in the begining of the race so i decieded to not tie it. Felt really good overall. Second place had a time of 41:22. What a good day! :)

Weight: 0.00
Comments(6)
Totals
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTrainer 1 MilesTrainer 2 MilesRacer MilesTotal Distance
65.300.000.000.000.000.006.2565.30
Weight: 0.00
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