Never give up.

Week starting Jun 16, 2013

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Location:

Pocatello,ID,USA

Member Since:

Sep 30, 2007

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

Ran one mile in 4:58 in 1989.

Pocatello Half marathon: I was 3rd overall with a time of 1:27:02, 9/05/2009

Turkey trot: 3.20 Miles at a 6:03 Pace.

Short-Term Running Goals:

To stay fit..

Long-Term Running Goals:

Have Fun!

Favorite Blogs:

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00

Totals

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Trainer 1 Miles	Trainer 2 Miles	Racer Miles	Total Distance
80.86	0.00	0.00	0.00	0.00	0.00	0.00	80.86

Weight: 0.00

Mon, Jun 17, 2013

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Trainer 1 Miles	Trainer 2 Miles	Racer Miles	Total Distance
12.60	0.00	0.00	0.00	0.00	0.00	0.00	12.60

Had a really good run today. :)

Weight: 0.00

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Tue, Jun 18, 2013

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Trainer 1 Miles	Trainer 2 Miles	Racer Miles	Total Distance
13.82	0.00	0.00	0.00	0.00	0.00	0.00	13.82

Had a good run..

Weight: 0.00

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Wed, Jun 19, 2013

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Trainer 1 Miles	Trainer 2 Miles	Racer Miles	Total Distance
14.33	0.00	0.00	0.00	0.00	0.00	0.00	14.33

Nice day today!!

Weight: 0.00

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Thu, Jun 20, 2013

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Trainer 1 Miles	Trainer 2 Miles	Racer Miles	Total Distance
14.59	0.00	0.00	0.00	0.00	0.00	0.00	14.59

Today is my Birthday!! Also, had a good run....

Weight: 0.00

Comments(2)

Fri, Jun 21, 2013

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Trainer 1 Miles	Trainer 2 Miles	Racer Miles	Total Distance
13.27	0.00	0.00	0.00	0.00	0.00	0.00	13.27

A Little tired today..

Weight: 0.00

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Sat, Jun 22, 2013

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Trainer 1 Miles	Trainer 2 Miles	Racer Miles	Total Distance
12.25	0.00	0.00	0.00	0.00	0.00	0.00	12.25

Watch died. :(

Weight: 0.00

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Totals

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Trainer 1 Miles	Trainer 2 Miles	Racer Miles	Total Distance
80.86	0.00	0.00	0.00	0.00	0.00	0.00	80.86

Weight: 0.00

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