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Week starting Apr 04, 2010

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Location:

Pocatello,ID,USA

Member Since:

Sep 30, 2007

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

Ran one mile in 4:58 in 1989.

Pocatello Half marathon: I was 3rd overall with a time of 1:27:02, 9/05/2009

Turkey trot: 3.20 Miles at a 6:03 Pace.

Short-Term Running Goals:

To stay fit..

Long-Term Running Goals:

Have Fun!

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Totals
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTrainer 1 MilesTrainer 2 MilesRacer MilesTotal Distance
72.020.000.000.000.000.000.0072.02
Saucony C2 Miles: 72.02
Weight: 0.00
Mon, Apr 05, 2010
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTrainer 1 MilesTrainer 2 MilesRacer MilesTotal Distance
11.240.000.000.000.000.000.0011.24

Another run. =)

Saucony C2 Miles: 11.24
Weight: 0.00
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Tue, Apr 06, 2010
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTrainer 1 MilesTrainer 2 MilesRacer MilesTotal Distance
11.510.000.000.000.000.000.0011.51

I had a good morning of running with Kory. Then i came home and started fixing breakfast and washing dishes and cut a big chunk of skin off my finger and then i had to go to the doctor. i thought i cut my finger down to the bone, but i was wrong. So thank the Lord because it could have been a lot worse. Thanks for reading and have a good day! =)

Saucony C2 Miles: 11.51
Weight: 0.00
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Wed, Apr 07, 2010
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTrainer 1 MilesTrainer 2 MilesRacer MilesTotal Distance
11.510.000.000.000.000.000.0011.51

Had another good day of running with Kory!

Saucony C2 Miles: 11.51
Weight: 0.00
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Thu, Apr 08, 2010
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTrainer 1 MilesTrainer 2 MilesRacer MilesTotal Distance
11.510.000.000.000.000.000.0011.51

Saucony C2 Miles: 11.51
Weight: 0.00
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Fri, Apr 09, 2010
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTrainer 1 MilesTrainer 2 MilesRacer MilesTotal Distance
12.000.000.000.000.000.000.0012.00

=)

Saucony C2 Miles: 12.00
Weight: 0.00
Comments(1)
Sat, Apr 10, 2010
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTrainer 1 MilesTrainer 2 MilesRacer MilesTotal Distance
14.250.000.000.000.000.000.0014.25

At least today run was a lot better than last Saturdays run! =)

Saucony C2 Miles: 14.25
Weight: 0.00
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Totals
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTrainer 1 MilesTrainer 2 MilesRacer MilesTotal Distance
72.020.000.000.000.000.000.0072.02
Saucony C2 Miles: 72.02
Weight: 0.00
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