Got in a long run this morning. Started at the chapel on north bluff and headed up the bike trail to the Snow Canyon turnoff and just beyond. Then I turned around and came back on the main road. Up the trail was pretty steep at times, more than I thought. I did enjoy coming back with a little downhill. Originally I was going for 13-14 but it ended up 16 so I'll take it. The rain felt nice as it soaked me a little. Cool Down: mowed lawn, mower broke, found a bunch of mud in the engine as the girls decided to make the mower their mud pie shop. (Triumph 5-B: 30.1)
For the week, I have felt pretty good and this is my highest mileage week so far this year. Hopefully nothing falls apart on me and I can continue. | 