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December 25, 2024

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Location:

Dogtown,UT,USA

Member Since:

Jun 09, 2010

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Finisher:

- St. George Marathon '05, '06, '07, '08, '09, '10, '11, '12, '13

- Ironman Arizona 2008

- Plenty other 5k, 10k, half races

- Plenty other sprint, olympic, 70.3 triathlons

- Plenty other cycling century or other rides

Short-Term Running Goals:

Become significantly faster.

Long-Term Running Goals:

Love my training.

Personal:

I started running in 2004 when I needed to lose 100 lbs. or so. I got active with running and triathlons and still continue to participate in the local active events.  I am married with 3 children.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
K-Swiss K-Ona Blue Lifetime Miles: 121.00
Saucony Kinvara Lifetime Miles: 224.50
Saucony Fastwitch 3 Lifetime Miles: 150.00
Asics Cumulus 8 Lifetime Miles: 499.00
K-Swiss Blade Light Yellow Lifetime Miles: 261.50
Saucony Kinvara 2 Yellow Lifetime Miles: 90.50
Saucony Kinvara 2 Black Lifetime Miles: 112.00
K-Swiss K-Ona Red Lifetime Miles: 125.00
Newton Distance Lifetime Miles: 372.50
Newton Energy Blue Lifetime Miles: 158.50
Brooks Glycerin 10 Lifetime Miles: 215.50
Newton Motion III Lifetime Miles: 176.00
Newton Energy Green Lifetime Miles: 153.00
Hoka Stinson Lifetime Miles: 272.00
Brooks Adrenaline 15 Lifetime Miles: 166.00
Newton BoCo AT GreyBlue Lifetime Miles: 24.50
Newton Distance Elite Blue Lifetime Miles: 55.00
Brooks Transcend 5 Blue Lifetime Miles: 29.50
Thu, Sep 02, 2010
Running MilesSwimming YardsBike Miles
13.100.000.00

AM:  7.5 good run out and back through Green Spring area.  Knees started to flare up and then went away.  Who knows??... there's always something that flares up and goes away each time I run.   (Landreth 4:  209.64)

 

PM:  5.6 in da heat with the XC peeps and VIS.  Good jaunt out to the turf farm and back.  No issues, just good clean sweat.  (K-Ona:  57.83)

Asics Landreth 4 Miles: 7.50K-Swiss K-Ona Blue Miles: 5.60
Calories: 1308.00
Comments
From Mike Warren on Thu, Sep 02, 2010 at 13:11:44 from 207.50.149.221

Your week is looking great! I hear ya on the flare up issues. Maybe it's our age:)

From Baggs on Thu, Sep 02, 2010 at 13:12:39 from 204.113.55.55

39 and steady :)

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