- St. George Marathon '05, '06, '07, '08, '09, '10, '11, '12, '13
- Ironman Arizona 2008
- Plenty other 5k, 10k, half races
- Plenty other sprint, olympic, 70.3 triathlons
- Plenty other cycling century or other rides
Short-Term Running Goals:
Become significantly faster.
Long-Term Running Goals:
Love my training.
Personal:
I started running in 2004 when I needed to lose 100 lbs. or so. I got active with running and triathlons and still continue to participate in the local active events. I am married with 3 children.
PM: 4 miles with Vis and the XC peeps. Still hot. (Kinvara: 59)
Saucony Kinvara Miles: 4.00
Saucony Triumph 5-B Miles: 6.50
Calories: 1767.00
Comments
From Holt on Mon, Sep 20, 2010 at 10:14:26 from 204.113.55.41
I can't believe I forgot Hawaiian day today - I am really disappointed in myself. Did you remember.
From Baggs on Mon, Sep 20, 2010 at 10:17:04 from 204.113.55.55
I am going to send Duke home to get us some shirts.
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